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Alpha Rose
Alpha Rose Massages
407-222-2742

About Massages

Massage Therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.

I can provide massages in Tampa, Orlando, Central Florida area or your Home.  Just give me a call.

 


Swedish Massage
uses a system of long strokes, kneading, and friction percussive and vibration techniques on the more superficial layers of muscles, combined with active and passive movements of the joints. It is used primarily for full-body sessions and promotes general relaxation, improves blood circulation and range of motion, and relieves muscle tension. Swedish is the most common type of massage.

Deep Tissue releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It also focuses on the deeper layers of muscle tissue.

 
massage therapy
 

In-office:

 
 Not Available
 


Outcalls:
Start at $85 for 1.0 hour

  

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Shiatsu and Acupressure are systems of finger-pressure massage, based on Oriental healing concepts, which treat special points along "meridians," the invisible channels of energy flow in the body. Energy blocked along these meridians can cause physical discomfort, so the aim is to release the blockage and re-balance the energy flow. They can be used for the full body or for specific areas of the body.

Sports Massage Therapy is classified into three main categories: maintenance, event, and rehabilitation. Maintenance massage is a regular program of massage to help the athlete reach optimal performance through injury-free training. Event massage takes place before, during and/or after competition to supplement an athlete’s warm-up, readying the athlete for top performance, and/or to reduce the muscle spasms and metabolic build-up that occurs with vigorous exercise. Such techniques enhance the body’s recovery process, improving the athletes return to high-level training and competition, and reducing the risk of injury. Rehabilitation massage techniques are effective in the management of both acute and chronic injuries.

Reflexology (zone therapy) is organized around a system of points on the hands and feet that are thought to correspond, or "reflex," to all areas of the body. Though the massage is specific to an area, it is intended to affect the whole body.

Trigger Point Therapy (also known as Myotherapy or Neuromuscular Therapy) applies concentrated finger pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasm and pain.

 

 
       
   
 


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